| Moving Time: |
0:37:40 |
| Distance: |
8.50 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
558.24 m / 44.01 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
552 kcal |