Moving Time: 1:03:46
Distance: 30.95 km
Speed: 29.12 km/h
Ele Gain / Loss: 130.89 m / 147.38 m
Power: 246 wZ3 3.17 w/kg
Max Power: 382 w
Norm. Power: 250 wZ4
Intensity: 0.90
TSS: 87
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution