| Moving Time: |
1:19:02 |
| Distance: |
36.39 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
862 kcal |
