Moving Time: 0:25:44
Distance: 11.56 km
Speed: 26.95 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 155 wZ3 2.07 w/kg
Max Power: 320 w
Norm. Power: 157 wZ3
Intensity: 0.84
TSS: 30
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.11 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution