| Moving Time: |
1:20:47 |
| Distance: |
38.80 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
229 wZ2
2.54 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,239 kcal |