| Moving Time: |
0:45:04 |
| Distance: |
22.60 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
387.58 m / 773.30 m |
| Power: |
217 wZ3
2.57 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
655 kcal |