Moving Time: 0:45:04
Distance: 22.60 km
Speed: 30.08 km/h
Ele Gain / Loss: 387.58 m / 773.30 m
Power: 217 wZ3 2.57 w/kg
Max Power: 715 w
Heart Rate: 148 bpm
Max HR: 167 bpm
Cadence: 83 rpm
Max Cad: 112 rpm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution