Moving Time: 1:01:25
Distance: 24.63 km
Speed: 24.06 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 125 wZ2 2.31 w/kg
Max Power: 249 w
Norm. Power: 135 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 1.01 w/bpm
Decoupling: 17.4%poor
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution