Moving Time: 1:24:00
Distance: 35.09 km
Speed: 25.07 km/h
Ele Gain / Loss: 458.54 m / 103.16 m
Power: 172 wZ2 2.29 w/kg
Max Power: 224 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 60
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.1%good
Cadence: 84 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution