| Moving Time: |
1:37:50 |
| Distance: |
27.76 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
210 wZ3
2.5 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,376 kcal |
