| Moving Time: |
1:30:31 |
| Distance: |
28.86 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
312 wZ3
3.76 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,891 kcal |
