| Moving Time: |
1:31:30 |
| Distance: |
30.95 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
130.92 m / 147.41 m |
| Power: |
130 wZ3
1.67 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
796 kcal |
