| Moving Time: |
1:31:58 |
| Distance: |
47.49 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
129.11 m / 123.58 m |
| Power: |
177 wZ2
2.24 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,090 kcal |
