Moving Time: 0:50:26
Distance: 10.31 km
Speed: 12.26 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 269 wZ4 3.32 w/kg
Max Power: 374 w
Norm. Power: 274 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 89 bpm
Max HR: 94 bpm
Efficiency: 3.08 w/bpm
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution