Moving Time: 0:57:33
Distance: 34.04 km
Speed: 35.49 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 175 wZ1 2.61 w/kg
Max Power: 317 w
Norm. Power: 180 wZ1
Intensity: 0.42
TSS: 17
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.23 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution