| Moving Time: |
1:04:17 |
| Distance: |
29.87 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
248 wZ3
3.32 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,067 kcal |
