| Moving Time: |
0:48:25 |
| Distance: |
11.62 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
220 wZ3
3.38 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
713 kcal |
