| Moving Time: |
0:48:32 |
| Distance: |
7.93 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
494.42 m / 103.93 m |
| Power: |
179 wZ3
2.01 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
62 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
581 kcal |
