Moving Time: 0:56:59
Distance: 27.37 km
Speed: 28.81 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 149 wZ2 1.8 w/kg
Max Power: 219 w
Norm. Power: 151 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.16 w/bpm
Cadence: 96 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution