Moving Time: 0:54:13
Distance: 17.55 km
Speed: 19.42 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 86 wZ3 1.79 w/kg
Max Power: 146 w
Norm. Power: 90 wZ3
Intensity: 0.79
TSS: 56
Cadence: 58 rpm
Max Cad: 202 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.8 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution