| Moving Time: |
1:10:12 |
| Distance: |
14.18 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
289 wZ4
3.18 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,358 kcal |
