| Moving Time: |
1:27:36 |
| Distance: |
30.95 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
130.92 m / 147.41 m |
| Power: |
146 wZ2
1.7 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.73 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
856 kcal |
