| Moving Time: |
1:25:07 |
| Distance: |
22.29 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
221 wZ4
3.11 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,259 kcal |
