| Moving Time: |
1:14:09 |
| Distance: |
36.93 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
237 wZ4
2.79 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.00 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,177 kcal |