Moving Time: 1:08:52
Distance: 35.57 km
Speed: 30.99 km/h
Ele Gain / Loss: 480.91 m / 580.36 m
Power: 221 wZ4 3.4 w/kg
Max Power: 433 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 103
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution