| Moving Time: |
1:29:01 |
| Distance: |
35.09 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
894 kcal |