Moving Time: 0:49:19
Distance: 13.60 km
Speed: 16.55 km/h
Ele Gain / Loss: 778.95 m / 100.23 m
Power: 271 wZ4 3.35 w/kg
Max Power: 386 w
Norm. Power: 277 wZ4
Intensity: 0.98
TSS: 79
Heart Rate: 156 bpm
Max HR: 177 bpm
Efficiency: 1.78 w/bpm
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution