| Moving Time: |
1:42:16 |
| Distance: |
29.23 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
196 wZ2
2.31 w/kg
|
| Max Power: |
764 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
123 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,342 kcal |
