| Moving Time: |
0:30:19 |
| Distance: |
5.93 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
227 wZ4
3.44 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.00 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
460 kcal |