| Moving Time: |
0:46:58 |
| Distance: |
22.60 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
387.60 m / 773.31 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
575 kcal |
