| Moving Time: |
0:49:13 |
| Distance: |
12.21 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
693.82 m / 59.92 m |
| Power: |
227 wZ4
3.07 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
748 kcal |