| Moving Time: |
1:21:01 |
| Distance: |
29.87 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
160 wZ2
2.29 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
868 kcal |
