| Moving Time: |
1:11:01 |
| Distance: |
30.95 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
190 wZ3
2.75 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
903 kcal |
