Moving Time: 0:46:06
Distance: 19.49 km
Speed: 25.36 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 170 wZ3 2.5 w/kg
Max Power: 237 w
Norm. Power: 174 wZ3
Intensity: 0.79
TSS: 48
Cadence: 105 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.7 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution