Moving Time: 1:25:40
Distance: 30.09 km
Speed: 21.08 km/h
Ele Gain / Loss: 788.04 m / 142.92 m
Power: 186 wZ2 2.48 w/kg
Max Power: 262 w
Norm. Power: 198 wZ3
Intensity: 0.78
TSS: 87
Cadence: 70 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution