| Moving Time: |
1:24:25 |
| Distance: |
30.95 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
130.92 m / 147.42 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
768 kcal |
