| Moving Time: |
1:01:55 |
| Distance: |
23.16 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
137 wZ2
1.83 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.67 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
568 kcal |
