| Moving Time: |
1:20:30 |
| Distance: |
27.94 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
1212.69 m / 0.00 m |
| Power: |
244 wZ3
3.75 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,315 kcal |
