| Moving Time: |
0:36:17 |
| Distance: |
9.90 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
248 wZ4
3.82 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
602 kcal |