| Moving Time: |
0:24:07 |
| Distance: |
5.93 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
496.47 m / 19.38 m |
| Power: |
318 wZ4
4.24 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
325 wZ4
|
| Intensity: |
1.05 |
| TSS: |
44 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.52 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
513 kcal |