| Moving Time: |
1:00:32 |
| Distance: |
19.58 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
464.16 m / 212.93 m |
| Power: |
147 wZ2
2.13 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
118 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
596 kcal |
