| Moving Time: |
1:09:56 |
| Distance: |
28.89 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
176 wZ3
2.07 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
824 kcal |
