Moving Time: 0:52:40
Distance: 22.50 km
Speed: 25.63 km/h
Ele Gain / Loss: 325.90 m / 371.68 m
Power: 159 wZ3 2.01 w/kg
Max Power: 400 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 76
Cadence: 82 rpm
Max Cad: 123 rpm
Pedalling: 95.5% of the ride
Avg Torque: 21.3 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution