Moving Time: 0:44:39
Distance: 26.06 km
Speed: 35.02 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 214 wZ3 2 w/kg
Max Power: 488 w
Norm. Power: 223 wZ4
Intensity: 0.90
TSS: 61
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.39 w/bpm
Cadence: 82 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution