| Moving Time: |
0:31:43 |
| Distance: |
6.15 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
233 wZ4
3.28 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
49 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
494 kcal |