| Moving Time: |
1:26:58 |
| Distance: |
30.95 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
142 wZ2
1.84 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
827 kcal |
