| Moving Time: |
1:39:49 |
| Distance: |
47.49 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
155 wZ2
1.94 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
102 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,036 kcal |
