| Moving Time: |
1:22:25 |
| Distance: |
12.41 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
157 wZ3
1.83 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
866 kcal |
