| Moving Time: |
1:11:12 |
| Distance: |
14.18 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
256 wZ3
3.08 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,220 kcal |