Moving Time: 1:34:49
Distance: 30.09 km
Speed: 19.04 km/h
Ele Gain / Loss: 788.02 m / 142.91 m
Power: 182 wZ2 2.19 w/kg
Max Power: 315 w
Norm. Power: 187 wZ2
Intensity: 0.61
TSS: 59
Cadence: 83 rpm
Max Cad: 127 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.0 Nm
Calories: 1,155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution