Moving Time: 0:46:13
Distance: 18.39 km
Speed: 23.87 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 166 wZ1 2.52 w/kg
Max Power: 446 w
Norm. Power: 172 wZ1
Intensity: 0.52
TSS: 21
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution